Monday, December 5, 2011

The Benefits of Grapefruit.

I love the smell and I also think it is very pretty to look at after you peel off the skin. It's definitely an acquired taste, it can be a bit biting and sour but I've learned to love it!


Benefits

Grapefruit is amazing! It is high in antioxidants and anti-fungal properties. It is also effective in burning fat and lowering cholesterol. The fruit is very good for skin, anti-aging, and energy levels!

Tip: Use grapefruit seed extract on skin irritations and bug bites. It disinfects, cleans, and causes skin to heal fast, naturally and efficiently. I love it!!!

Extract can also be used on armpits and down there to treat excessive perspiration, odor and yeast infections! 

How: There are various ways to apply the extract, you just have to find what is right for you. Certain people put the extract in a droplet bottle, some use a cotton ball to dab, use a spray bottle and mix with water, and others simply squeeze fruit to apply.

Warning: Grapefruit is know to not mix well with certain synthetic medications so do your research before you start using it regularly! Not every method works for everyone so have fun experiementing!


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